Vitamin B12 deficiency: Foods to stave off symptoms - chicken, milk, Marmite, bran flakes | Express.co.uk
Marmite may positively affect your brain function, suggests study
No Meat May - B12 is an essential vitamin which is found almost exclusively in animal foods. We need it to form red blood cells and to maintain a healthy nervous system.
What Is Marmite? Everything You Need To Know About The Yeasty Spread
Marmite Peanuts 190g | British Online | British Essentials